Mar 4, 2011

Maybe the dingos ate your Spring

Spring was here, now its not. Wait, it was here yesterday - for a bit.

Oh well, its March in Nebraska. I recall the shamrock painted on mainstreet of Wisner for St. Patrick's Day getting ruined by snow. 

I won't be worried for another week or two, then I have got to get rolling on my mountain bike to get ready for this http://psycowpath.com/apr-2-jewell-park.html

Jan 26, 2011

Odds and Ends

An assortment of things happening lately.

- Participating in the honor guard today for a policeman who died. We went to high school together and worked together for years. He died of cancer. The honor guard is quite a site - inspiring and chilling at the same time. 

- Been working a ton of hours lately for all the various jobs I have trying to build a war chest for spring and summer activities. Vacation, graduation, bike races, etc.

- Training hard and steady preparing for spring. Following a plan which is quite interesting. Measured intensity with even more measured increases in intensity building for a peak in June for the State Championship race in Ponca. Jewell TT and Swanson XC will be B races preparing for Ponca. 

- Trying to pare some weight back off after the Christmas cataclysm. Never any fun. 

- I went back to lifting again. Went for what I thought was an unobtainable goal of sets of 20 with a certain poundage for deadlifts and squats trying to build that instant sprint and hill power. Since I have reached that goal, I have switched to five sets of five, with heavier weights. Building up to 5x5 at 300 for both, maybe by March. We'll see.

- Heading out of town Saturday for an outing with LB (my Lovely Bride) which I am very much looking forward to. We are getting a couple's massage session that the kids gave us for Christmas. Massage, lunch, a little shopping - should be a fun day. 

That's it. Nothing exciting. 

Jan 15, 2011

The Green Hornet was ok.

It wasn't the best movie I've ever seen but it was very entertaining.

Jan 5, 2011

Untitled

Good weight session this morning. Enough said. 

Dec 23, 2010

Can I count that high?

I have reached an age in my life that people around me are having babies, again. Several years ago I was having children so was everyone around me. Now, my kids are having kids and many of our younger friends are starting families.

While nothing about this is unusual, its natural actually, most of the births or the early stages of the baby's life were. Either the mother had great difficulty giving birth, or the baby was premature, or there were other complications. Even worse, some of the complications remain unresolved and may have some long-term ramifications. 

These reoccurring situations, and this time of year, force me step back and examine my life. My life is good, not without some ups and downs, but good. My kids are healthy. My wife loves me. Even though Braxton's birth was difficult, he is a happy healthy baby and his mommy is doing fine. 

 

What I find is that my blessings are many; so many that I couldn't count them all if I tried. 

Merry Christmas everyone, I hope everyone who reads this can look at your life and lose count as well.